A Different Kind of Independence Day

As we approach Independence Day, it occurs to me there is a connection to some of my work of the past eleven years and one of my most popular presentations requested by general audiences (e.g., Rotary Clubs, church fellowships, attorney groups, community coalitions), titled: “Alcohol and the Brain: How a Person Can Lose Control of…

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Get Ready, Get Set – Recovery Month 2014

The 25th Recovery Month celebration is just around the corner, and September will be here in no time. Why should we ALL care? Because 23 million people are living in Recovery – something of which most people are not aware. Because 23 million more struggle with the chronic, often relapsing brain disease of addiction of…

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Addiction in Family Owned Businesses

Addiction in family owned businesses can wreck havoc far and wide, affecting employees, other family members, vendors, customers, advisory professionals and of course, the financial health of the business, itself. Today’s guest post by internationally recognized family business expert, Don Schwerzler, covers this topic. Don has been studying and advising family business entrepreneurs for more…

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Darlene Lancer Shares Her Thoughts on People-Pleasers

Darlene Lancer on Shame

Author of Codependency for Dummies and Conquering Shame and Codependency: 8 Steps to Freeing the True You, Darlene Lancer shares her thoughts on people-pleasers … Are You a People-Pleaser?  Do you ever feel trapped? When you want to say no, you feel guilty, but sometimes feel resentful when you say yes – damned if you do and damned…

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Nutrition and Addiction Recovery

Nutrition and long-term addiction recovery go hand-in-hand. Why? Because nutrition and brain health go hand-in-hand. The brain needs two “things” to function properly – glucose (blood sugar) and oxygen. It gets its glucose from the foods we eat. Unfortunately (or fortunately) it cannot store glucose, so it needs a steady supply and the best supply comes…

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The Joey Song – Sandra Swenson Shares Her Story

By the age of twenty, Joey has OD’d, attempted suicide, quit college, survived a near-fatal car accident, done time behind bars, and been kicked out of rehab—more than once. The Joey Song, written by Joey’s mother, Sandra Swenson, tells the heartbreaking, frustrating, too-familiar story of a defiant, delusional addict and the mother who won’t give up…

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