Cultivating Gratitude – Guest Author Fran Simone

Cultivating Gratitude – a powerful topic and the subject of today’s guest post by Fran Simone. Fran (Frances) Simone, Ph.D., is the author of Dark Wine Waters, My Husband of a Thousand Joys and Sorrows, a memoir that illuminates the heartbreaking story of a marriage compromised by the husband’s alcoholism. She wrote it to help the…

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Stopped Drinking But Now Crave Sugar

Lisa Frederiksen shares simplified brain research to explain addiction, treatment, recovery

“I’m an alcoholic in recovery, so I’ve stopped drinking but now crave sugar and am having a really hard time not bingeing on sweets. Why and what can I do?,” a woman asked at a recent community workshop at which I was the presenter. It was hosted by a chemical dependency alumni association and open to the public.…

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Dealing with Opiate Withdrawal – Guest Author George Catlin

Dealing with opiate withdrawal is huge and often the basis for the calls I receive from those struggling and the family members who love them. George Catlin, founder of Withdrawal Ease – an outcome of his own struggle with opiate dependency following a surgical procedure in 2007 – shares his top 8 tips. George has written The Opiate Withdrawal Survival…

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Communication is Important in Long term Recovery

“We all know how important communication is to relationships in general, but when you’re in a relationship with someone in recovery, it’s absolutely vital,” writes today’s guest author, Nadine Herring.  Nadine is the owner of Virtually Nadine, a virtual assistant company that provides online administrative support and social media management to addiction specialists and social service…

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In Long-Term Recovery Fighting for Custody

A woman in long-term recovery recently contacted me about this issue. She’d voluntarily installed a breathalizer (aka ignition interlock device) in her car and a camera so it could be verified that she was the one who blew into the breathalizer. She’d also already agreed to and had been complying with random drug tests. Yet she still was…

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