Coping With Addiction in Your Family? Hang on…

Are you coping with addiction in your family? One of the more difficult things to do in families with addiction, in my opinion, is to “hang on” when things seem to be spiraling out of control. For so long, I never knew there was even a possibility of a different way — it just happened —…

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Enabler. Codependent. What Do These Terms Really Mean?

Enabler, Codependent, Enabling. What are you talking about? When I was first “assigned” these labels in 2003 while attending family therapy group sessions at the residential treatment center my loved one had entered for alcoholism, I more than flinched. I downright declared, “Are you kidding? Not me! I’m just trying to help and keep it…

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Stop Blaming, Start Living

The following is a guest post by Carolyn Hughes, a freelance writer with special interest in alcohol issues. Carolyn is currently writing The Hurt Healer, a novel based on her own experiences of abuse and alcoholism, and lives in Northern Ireland with her husband and their two daughters. She celebrates 13 years sobriety and says, “My…

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Is it alcoholism? – How can you tell?

Fear of the labels, alcoholism and alcoholic, often keeps people from looking at their drinking patterns. Yet more often than not, the real problem is alcohol abuse. Alcohol abuse can lead to alcoholism, but in and of itself, it is not alcoholism. Here’s information that can help. There’s a common belief that drinking is either…

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Sayings to Help Reframe Your Thinking

Whatever it takes to reframe your thinking can be of help in early recovery (or in any situation, for that matter). Why? Because what and where we think determines how we behave. This is true whether trying to stop drinking, reduce drinking or cope with someone’s drinking behaviors. This post expands on this concept, “Understand…

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Addiction Treatment – What to Look For

Making sense of addiction treatment (whether its for drugs or alcohol or both or for a co-occurring disorder), which is having both an addiction and a mental illness, is daunting to say the least. The National Institute on Drug Abuse (NIDA) has created a terrific resource to help people determine what they should look for…

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“ADDICTION” – Poem by Erik Zack

The following is a poem and guest post by Erik Zack, who has had his own negative experiences and outcomes as a consequence of addict-related behavior, including time in jail where he completed a drug education program. Erik is now working hard on his recovery from heroin addiction and wanted to share his poem as…

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