The Second Step – The Fork in My Road and My Final Wager

The following is a guest post by Tim Cheney, who has been in long-term recovery for over 30 years, and shares his thoughts on the second step of AA. Tim is the co-founder and managing partner of Chooper’s Guide, a web-based treatment and information resource for addiction, and owns and operates an apple orchard in…

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Are You a Child of an Alcoholic?

If you are a child of an alcoholic, you’ll want to read this post – even if you’re not convinced your parent is necessarily an alcoholic, but their drinking and the behaviors that result cause you pain. It is a guest post by Cathy Taughinbaugh, founder of TreatmentTalk.org, and author of the book, “101 Natural…

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Continuing Care – the Equally Important 3rd Phase of Addiction Treatment & Recovery

Continuing care – the equally important and often neglected 3rd phase of addiction treatment. This sentence in Abigail Sullivan Moore’s January 20, 2012, article, “A Bridge to Recovery on Campus,” appearing on NewYorkTimes.com, really grabbed my attention: “….Until recently, public policy focused on prevention and treatment. “We never talked about recovery as a kind of…

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PTSD and the Sleep Connection

PTSD and sleep – why is this connection important to understand? Given mental illness (of which PTSD is one) is one of the five key risk factors for developing an addiction and that sleep (the peaceful, restful kind)  is one of the key things a person can do to heal their brain from an addiction,…

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