Choosing Not to Drink – Meet Lucy Rocca

Please meet Lucy Rocca who chose to stop drinking in 2011! There is a great deal of confusion, stigma, shame and discrimination surrounding addiction, addiction treatment, addiction recovery and whether a person even has to say they are “In Recovery” or call themselves an alcoholic in order to get sober. Yet those who have the disease of…

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Changing Drinking Habits – 6 Things to Know

Changing Drinking Habits – is it possible to reduce how much you drink but still continue drinking? Or if you drink too much are you an alcoholic? Sometimes the holidays bring on the excess – whether it’s food or baked goods, candy or alcohol, staying up too late or not getting enough exercise. And, often…

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