Posts Tagged ‘secondhand drinking/drugging recovery’
Mindfulness to Heal the Brain
Mindfulness to heal the brain? As you’ve likely read if you follow my blog or have read my latest book, 10th Anniversary Edition If You Loved Me, You’d Stop!, mindfulness is one of the 4 things you can do, NOW, to heal your brain. The other 3, by the way, are nutritional eating, exercise and sleep. Practicing these…
Read MoreNutrition and Addiction | Secondhand Drinking | Drugging Recovery
Nutrition and Addiction | Secondhand Drinking | Drugging Recovery – yes, there is a definite connection between nutrition and brain health. Brain health is one of the keys to re-wiring the brain, to healing the brain that has been affected by addiction and/or secondhand drinking | drugging. This NPR news piece, “Food For Thought: Meat-Based…
Read More